How to Prevent Christmas Stress?

Jul. 23 - Aug. 22

Take your mind off the little troubles that are unavoidable. The things that make you feel distressed are the situations you’re unable to control and it’s evident that there are going to be dozens of such things during the holiday season. You may lose your car in a mall parking lot or your kid may break a family dish – it’s unpleasant but it shouldn’t hurt you so much! Let it go – and you’ll feel at once that you’re becoming much happier and more joyful.

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