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10 Signs You Are Being Used

By Eugenia Nov 24, 2023
Relationships, whether friendships, romantic bonds, or work connections, are often in a delicate balance. Sometimes, it is difficult to tell whether someone's intentions are sincere or not. Learn the telltale signs that you may be being taken advantage of!

Their Presence Makes You Uneasy

Signs You Are Being Used
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We've all been there. This person enters the room, and suddenly, the atmosphere seems to change. It's not always what they said or did; sometimes, it's just a gut feeling that persists whenever they're around. It may be difficult to define, but in their presence, you feel an undeniable discomfort.

This could be due to past conflicts, different values, or perhaps vibrations that just don't match. Regardless of the reason, it's important to trust your instincts and acknowledge your feelings.

Are they wishing you evil? Are there negative people in your life? Pick your cards HERE to learn the truth!

They are Only Around in Good Times

Life is a roller coaster filled with ups, downs, and all the twists and turns in between. Even so, the people we interact with play an important role in shaping our experience. True friends and genuine connections are those who stay close no matter what. But what about those who seem to magically appear at the most important moments and disappear when storm clouds gather?

It's a scenario many of us are familiar with: someone is always there during fun outings and those moments when everything seems perfect. However, when problems arise, they are largely absent, leaving you wondering about the depth and authenticity of your connection.

Small Favors Lead to a Guilt Trip from Them

Signs You Are Being Used
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We've all met someone who has a way of making us feel indebted to them for the slightest favor. A simple act of kindness, like borrowing a pen, suddenly turns into a mountain of obligations. Instead of a sincere “thank you,” it feels like you’re being handed a bill, and you suddenly feel guilty.

Relationships should be built on mutual respect and understanding and not on calculating who owes whom. But when every little favor is met with an overreaction or a reminder of how much they did for you, it can be exhausting and frustrating. It's as if a small gesture turns into a bargaining chip they can use later.

Harboring Negative Feelings Towards Them

This is a weight that many of us have felt: that heavy feeling in our chest when we think about a specific person. Instead of memories filled with warmth or indifference, our thoughts are clouded with discomfort, resentment, or even anger. Holding on to negative feelings towards someone is not just an emotional burden; this can have a profound impact on our overall well-being and the quality of our interactions.

Feelings are complicated. They are not always rational and are not always accompanied by a clear explanation. Sometimes, past disagreements, misunderstandings, or unresolved issues can accumulate, causing us to view someone through a negative lens. In other cases, our intuition may signal the intentions or character of that person.

Do they use these toxic phrases? See how healthy your relationship truly is.

They're Indifferent to Your Needs

Signs You Are Being Used
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A key component of any connection is being attentive to each other's needs. However, what happens when you notice that the scale is unbalanced and the other person seems indifferent to what you need or feel?

We all want to be seen and heard, especially by those who are close to us. But when others continually dismiss our feelings, ignore our needs, or choose not to see our problems, it can create feelings of isolation and pain. Their indifference can feel like a silent message, suggesting that our needs and feelings have little value.

Conversations are Always About Them

We've all had chats that felt more like monologues than dialogues. You meet up for coffee expecting a two-way conversation, but instead, you find yourself on the receiving end of a one-person show. Before you know it, topics are swirling around their life, their problems, and their achievements, and you have little to no room to speak out about your own world.

It's natural for friends and family to share their stories and experiences. After all, this is how we connect and become closer. However, when the balance is disrupted, and conversations always center around one person, you can feel unheard and unappreciated.

Should you keep them in your life? Or is it time to end this relationship? Find out what choice to make here. 

They Lack Knowledge About Your Personal Life

Signs You Are Being Used
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Imagine meeting a friend and talking about your recent job change or a new hobby you've picked up, only to be met with a blank stare or a surprised, "I had no idea!" While it's unrealistic to expect everyone in our lives to know every detail, it's reasonable to want close connections to have a general sense of our personal happenings and milestones.

Strong relationships are built on mutual interest and care. A friend who knows your favorite band, remembers your birthday or remembers a funny story you told them a month ago shows that they listen to you and value your connection. On the other hand, constantly having to re-introduce someone to certain parts of your life indicates a certain level of disconnection or disinterest.

Their Actions and Motives are Unclear

We've all had someone in our lives whose actions left us scratching our heads. One moment, they are warm and friendly, the next, they are distant and aloof. Or perhaps they do things that seem out of character for them, and you wonder, “Why did they do that?”

Understanding someone's actions and motives is critical to building trust and a sense of security in any relationship. When these motives are unclear, or actions are unpredictable, it can create an undercurrent of doubt and anxiety. Instead of feeling a connection, you often find yourself trying to decipher their behavior, like putting together a puzzle with missing pieces.

They Use Your Achievement for Their Own Gain

Signs You Are Being Used
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There is a special joy in sharing our successes with those who are dear to us. Whether it's a promotion at work, a personal milestone, or even a small victory like mastering a difficult recipe, these moments become sweeter when they are celebrated with our loved ones. But what happens when someone takes your achievement and uses it to their advantage?

This can be an unpleasant experience. You notice how they mention your success in conversations to increase their status or use your achievements as leverage in their endeavors. Instead of standing by your side as a cheerleader, it feels like they are rooting for your success to elevate themselves.

The Friendship is Utterly Unbalanced

Friendship, at its core, should feel like a shared dance – each person taking turns leading and following, creating a harmonious rhythm together. But what if one person is always in the lead and the other is always in the shadow? When a friendship is more like a seesaw with one end constantly stuck in the air, it's hard to deny the imbalance.

We've all felt it at some point: you're always lending a helping hand, making plans, or listening when their input seems minimal. It's like you're investing in a mutual fund, but only one of you is making regular contributions. Over time, this can lead to feelings of fatigue, resentment, and even self-doubt.

We all deserve friends who harmonize with us and match our efforts and energy. At the end of the day, the best friendships feel easy, genuine, and, most importantly, balanced. Cheers to finding (and keeping) those.

Is Your Relationship Toxic?
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