Whether we want it or not, troubles happen. This meditation is designed to cope with the negative emotions you’re experiencing at the moment. However, you can also use it to deal with the past situations that influenced you and your emotional well-being the most. Remember that you are the master of your life who can secure success by getting rid of the emotional baggage holding you back.
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Marriage, partnerships, or friendships: how well do your relationships work?
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What do you feel after reading this article?
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