How to Prevent Christmas Stress?

May. 21 - Jun. 20

You easily lose your temper and are ready to explode when a family member says something you dislike or disagree with. Even your Grandma who’s too old to walk fast can start irritating you! Practice patience more and participate in everyday activities that will calm your active mind. Try an art class or yoga and you won’t have a chance of blowing up at the Christmas dinner.

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