How to Prevent Christmas Stress?

Dec. 22 - Jan. 19

You tend to demand perfection from yourself and as a result, feel pressured when you fail to live up to all your expectations. You keep worrying all the time – when you choose gifts for your close ones when you decorate your house and your dinner table when you cook and serve the dishes when you choose the proper suit or dress for the party – the list is endless. The solution to the problem is evident – stop thinking about all possible “what ifs” and “if onlys”. Live in the present moment, try to find the joy in the place you’re now, and be sure – you’ll have enough time to relax and have rest during the long holiday season.

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